Experience personalized fitness like never before with your very own 15-Week Workout Plan. This package includes a 30-minute virtual consultation to kick things off where you will meet with certified personal trainer, Ryan, to discuss your goals, available resources, and capabilities. Within one week of your consultation, Ryan will deliver a tailored 15-week workout plan specific to your needs. Designed to optimize your fitness journey, our plan ensures you achieve your health goals efficiently and effectively. Join us and take the first step towards a healthier, stronger you.
Personalized 15-Week Workout Plan
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The guidance provided is not intended to take the place of medical advice,diagnosis, or treatment from a health care professional. Exercise, diet and health related matters vary from person to person. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues or exercise. The 5 Spot LLC assumes no liability for the risk, use or misuse of direction provided.
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